A typical day at Desert Fitness Retreats includes waking up to a cup of coffee, tea or juice, followed by a fitness or yoga class. Your hosts will hold their individual health and wellness seminars and feed you organic healthy meals. After the meal, your relaxing massage or facial is scheduled and your personalized health consult or private fitness training occurs. Depending on the day, we enjoy a half day of outdoor fun (paddleboarding, kayaking, hiking, etc). Two meals are served per day (except check in and check out days).

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Services included:

Breakfast/Lunch: Nutritious and delicious breakfast and lunch will be served. All organic ingredients and allergen sensitive. Please let us know of any allergies. Gluten and dairy free meals available.

BootYcamp fitness workouts: This fun and effective fitness class is led by fitness expert, Coach Corinne CuraVida. This all level fitness class will be sure to  work your whole body (and booty!), blast fat and get your heart pumping. 

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Yoga Flow: A rejuvenating yoga class for all levels will help you increase flexibility, open your energy centers, and feel like a new you. Class intensity can be increased or decreased depending on the group. 

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Paddleboarding or Kayaking: Enjoy the lake with a paddleboard or kayak on a warm afternoon. Be sure to bring your swimsuit and jump in or just take in the scenery. 

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Hiking: Canyon hike boasts amazing views and hikes for all abilities. Get outside and enjoy the natural beauty with good friends. 

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Personal Fitness Training: Guided by fitness expert, Corinne CuraVida, learn how to achieve your body/fitness goals through exercises of all types. One private training included in a 3 day retreat, 2 in a 5 day retreat. 

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Massage Therapy: Deeply relax with a personalized massage. Therapist is able to create a massage just for you.

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OR Facial: Receive a facial created just for your skin's needs. Whether you want a relaxing experience, an invigorating exfoliation, or anti-aging facial, we have it all. 

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Natural Health Consultation: Expert natural health and wellness consultant, Dr. Lucinda Mallory, is a renowned naturopathic and anti-aging physician. She will be scheduling consults throughout the retreat. These health consults are an incredible way to get the leading natural medical advice on your individual chemistry and how to obtain your optimum health goals. 

And don't you worry! There will be ample time to enjoy yourself however you choose on your "off times"! Whether you want to get to work on your tan poolside, enjoy a day of shopping, reading, or walking the lake.

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