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Your Expert Holistic Fitness Trainer

& Nutrition Coach Corinne CuraVida

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Hey rockstars, I'm Coach Corinne!

 

I'm a certified holistic fitness trainer and nutrition coach, and I'd love to help you crush your goals in getting fit, burning fat and motivating you to get moving!

 

I have over 10 years of education and experience  in women's fitness, weight loss regimens, mobility, flexibility and health and wellness. 

My passion to help others achieve their goals is what drives me to be the best trainer I can be. I train all levels of fitness, whether you're just starting out or are training hard for a competition, I'm your coach!

I train my clients 1-1 or in a small group at the beach, park, at home or online and run ladies' bootycamps in the South Bay/ Southern California.

 

I offer many programs and my 6 week Fit for Fat Blast Program is one of my most popular, affordable and results proven protocol I offer.

 

A little about me: I graduated from University of Washington, Seattle, with a degree in health and environmental sciences. Studied at National Academy of Sports Medicine (NASM) for personal training. Meditated ;) my way through my 500 hour yoga teacher training, and learned the way of exercise science and nutrition through Precision Nutrition. 

No matter what your goals are in fitness, yoga, weight-loss, mobility, corrective exercise and/or healthier living, I would love to help you become your best self!

Coach Corinne serves the Los Angeles' South Bay cities including Manhattan Beach, Redondo Beach, Hermosa Beach, Torrance, El Segundo, Marina del Ray, Playa Vista and Palos Verdes, and more. 

Personalized Training includes:

- one on one premium personal training to lazer focus your fitness


- small group training for a fun, interactive and efficient way to lose weight


- large group and bootcamp style training

 

 My coaching is holistic, balancing the consistency of fitness with the art of nutrition. I specialize in weight-loss, strength and conditioning, yoga, and boot camp all with the ability to apply efficient nutritional advice for your specific needs.

I am a traveling fitness trainer so I can come to your home or apartment gym. I can also meet at a gym in the South Bay. Convenience is key when trying to squeeze fitness into your busy schedule!
 

         Read Coach Corinne's 5 Star Reviews on Yelp       

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Corinne's philosophy and Bio:

Fitness is the cornerstone of health, confidence and well being. As an athlete, I demanded a lot of my body, a demand that can only be tamed with a determined mind and fueled by the energy and nutrition you supply it. My first love of yoga is the foundation upon which I build my fitness programs, where the body, mind and spirit find balance.

As a competitive rock climber, I learned grit and mental toughness. As a dancer I learned grace and poise and as I evolve into the the personal trainer I am today, I incorporate my life learning and constant development into my holistic training programs.

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