CuraVida Consulting
Healing Life one Step at a Time
phone: 619-786-4774 email: corinne@cura-vida.com location: San Diego County, CA
Fitbooty Bootcamps
Fun, Fast and Effective Group Fitness Training for Women!
Hey Bootyfull ladies!!
I'm Coach Corinne and I created FitBooty Bootcamps for women who have the best intentions to get strong and healthy but lack motivation, structure and workout buddies!
I get it, life is busy, the gym can be confusing and our bodies' are constantly changing. I used to hate working out and had every excuse not to get my booty to the gym.
I know the process it takes to make a change in your life! Are you ready for a stronger, healthier and more energetic life? Then come join your fellow Wonder Women at Fitbooty Bootcamps!
Have you been feeling these classic symptoms of not enough Bootycamps in your life?:
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Staring blankly at the weights in the gym, unsure of where to start?
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Empty pockets spent on fitness programs that don't work and are unmotivating?
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Body fat still holding on, even after exercising?
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Lack of definition in your arms, booty, tummy and legs?
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Frustration from no results no matter how hard you feel like you've tried?
If you answered yes to any one of the above, then look no further than Bootycamps! Your new coach and fellow ladies will help you overcome and
start achieving your goals like:
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Rapidly reduce body fat % in just 6 weeks
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Increasing lean muscle mass
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Creating sexy, lean curves and definition
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Strengthen back, booty, arms and core
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Find awesome new ladies to encourage and motivate you
What are Bootycamps?:
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Fun, Fast and Fabulous 45 minute group fitness trainings for women!
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Led by certified fitness and nutrition trainer
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HIIT Circuit training workouts to blast fat and build muscle tone
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Resistance training: booty bands galore
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Obstacle training: for my ninjas
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Yoga Fit Flows: increase flexibility, mobility and prevent injury
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Pilates Core: create your hourglass shape
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Zumba: fun dance warm up on Fridays
Schedule
EVERY
Tuesday, Thursday,
and Friday
5:45AM-6:30AM
6:45-7:30AM